28 October 2021, 19:00 GMT

This first-of-its-kind 2-hour webinar helps coaches of girls and women understand and talk about the female body and how to work with it, rather than against it, in Gymnastics, Cheer and Dance. Throughout the session we look at wellbeing and performance through the lens of female anatomy, physiology and behaviour. Importantly, we explore how to talk about and work with these female-specific factors through the lens of athlete welfare and safeguarding. 

Dr Emma Ross and Baz Moffat, from The Well HQ, join forces with Joey Gamper Cuthbert from Squad Safe, to help you support your female athletes health and performance in a culture that prioritizes athlete welfare. 

The webinar covers: 

• Puberty 
• Periods and the Menstrual Cycle 
• Breast health and bra's 
• Pelvic floor health 

All discussed with practical and actionable advice so coaches feel equipped to talk about these topics safely and professionally in Gymnastics, Cheer and Dance.